Bellydance Classes
An ancient dance form for the modern woman
Tone-up - Have Fun - Learn a New Skill
All class sessions incorporate a warm-up, stretch, drills/technique, choreography and cool down.
Please ensure you bring plenty of drinking water and wear comfortable loose(ish) trousers e.g. yoga pants and a slightly fitted top - which will enable you to clearly see your upper body movements when dancing. You don't have to expose your midriff! You may wish to dance either bare-foot or bring along some ballet slippers/pumps. Various hip belts and dance pumps can be purchased directly from Michelle.
An enthusiastic teacher of bellydance, Michelle is also qualified Pilates, Gym, Fitness, PT and Core Stability Instructor, which assists in her teaching a safe and effective class.
Michelle can tailor private belly dance lessons to your needs. Private classes or closed courses are not listed, therefore if you would like to enquire about hosting a course/workshop/class, please Contact Me for availability and full details.
The class schedule is subject to change and updates, new courses are also added to the timetable - please keep checking for new classes and amendments.
Tone-up - Have Fun - Learn a New Skill
All class sessions incorporate a warm-up, stretch, drills/technique, choreography and cool down.
Please ensure you bring plenty of drinking water and wear comfortable loose(ish) trousers e.g. yoga pants and a slightly fitted top - which will enable you to clearly see your upper body movements when dancing. You don't have to expose your midriff! You may wish to dance either bare-foot or bring along some ballet slippers/pumps. Various hip belts and dance pumps can be purchased directly from Michelle.
An enthusiastic teacher of bellydance, Michelle is also qualified Pilates, Gym, Fitness, PT and Core Stability Instructor, which assists in her teaching a safe and effective class.
Michelle can tailor private belly dance lessons to your needs. Private classes or closed courses are not listed, therefore if you would like to enquire about hosting a course/workshop/class, please Contact Me for availability and full details.
The class schedule is subject to change and updates, new courses are also added to the timetable - please keep checking for new classes and amendments.
Please note that classes follow school term dates - do Contact Me if you would like to make an enquiry or to be added to my newsletter mail outs - thank you!
Saturdays
|
Zoom (online live link)
|
Live class and pre-recorded available
|
10:45 - 11:45am
|
Mixed Ability
Beginners' Welcome |
£8.00 per week (payable for 4 weeks)
£12.00 taster |
Class and course fees run in week sequence and are non-refundable - advertised class dates, times and instructor may be subject to change.
Please wear comfortable pants/loose gypsy skirt, fitted top (you don't have to expose your tummy!) and either bare foot or ballet style pumps. A scarf or belt for your hips (available to purchase from me if you prefer) and do please bring water.
It is always advisable to check with your GP if you have any health concerns, are pregnant or embarking on a new excercise prgramme.
For further details with regard to any of the above classes/courses Contact Me using the enquiry form or telephone 07949 93 73 41.
Please wear comfortable pants/loose gypsy skirt, fitted top (you don't have to expose your tummy!) and either bare foot or ballet style pumps. A scarf or belt for your hips (available to purchase from me if you prefer) and do please bring water.
It is always advisable to check with your GP if you have any health concerns, are pregnant or embarking on a new excercise prgramme.
For further details with regard to any of the above classes/courses Contact Me using the enquiry form or telephone 07949 93 73 41.
Copyright Michou Dance - All Rights Reserved
